I\'ve just found an interesting page containing TUTORIAL AVI VIDEOS to optimize your GIGA DAW to the max:
www.albertorizzoschettino.com/dawoptimize.html

you can watch to the movies and see how every single tweak can be done practically.
(there are useful expanations too, for every movie)

I think novice and expert users shall find a great help. It\'s innovative, you cannot find them elsewhere.