What do you pen & paper guys do about lower back pain and general fatigue? I sit at my keyboard, play, write, play, write...and then my back hurts. Any advice on solutions to this problem? What do people do when writing out by hand? In general I either write on the music stand or keep a pad on a hard surface resting between my lap the and edge of the keyboard. I've dreamed up some fancy solutions but before I start building (or hiring people to build) I wanted to see what others are doing.